Your Seat at the Table

Role and Context

Who do you report to?

How is this Funded??

Who is paying shapes the engagement. If an organization is behind it, we align to what they need too.
How is this coaching funded?*
If a company or sponsor is involved, who? Name and role.
Is there a specific expectation from your manager or organization behind this coaching?

Where You Sit in the Framework

This is a quick self-check, not the online assessment you may have seen elsewhere, and you do not need to have taken that first. Read each one and mark the one or two that feel most alive for you right now. There is no wrong answer, and no need to choose all of them.
Which one or two feel most alive for you right now? Choose from the seven above.*
What made you choose those?*

The Challenge in Front of You

What is the biggest challenge in your leadership or your life right now?*
What makes that challenge significant?*
What do you feel is hindering you the most from reaching your goals?

What a Full Table Looks Like

What does success look like to you?*
What do you value most in your life right now?*

How You Move Through Change

How do you deal with change and uncertainty?
What is the most challenging obstacle you have had to overcome so far, and how did you overcome it?*
What has been your biggest success so far, and how did you achieve it?

Who Sits at Your Table

In this method, the people around you are coaches too. Name a few whose read on your growth would matter most. A manager, a peer, a direct report, someone at home.
Stakeholder 1, Full Name
Stakeholder 1, Relationship (optional)
Stakeholder 2, Full Name
Stakeholder 2, Relationship (optional)
Stakeholder 3, Full Name
Stakeholder 3, Relationship (optional)
Stakeholder 4, Full Name
Stakeholder 4, Relationship (optional)

Your Readiness

This work asks something of you.
Not a test, just an honest read on where you are starting from.

How willing are you to commit to each of these?
5 Very willing · 4 Willing · 3 Somewhat · 2 Not sure · 1 Not willing
Communicate to others what you are working on to improve as a leader.*
Ask others for suggestions about your own behavior.*
Try new behaviors now, rather than waiting for a better time.*
Take an honest look at what you would benefit from stopping, starting, or changing.*
Ask others to help you while you work on your growth as a leader.*
Truly listen to suggestions about your leadership. *
Show real appreciation for suggestions by saying thank you.*
Keep your ego from getting in the way as you improve.*
Follow up monthly with the people you asked to support you. *
Stay non-defensive when others point out what you could do better.*
Spend the time to change a behavior, even when it is uncomfortable.*
Spend a few minutes most days reviewing your plan to improve.*

The Work Ahead

Some leaders arrive knowing the area. Others do not. If any of these ring true, mark them. Optional, and not a menu you are limited to.
What are the top one to three goals you are hoping to reach through coaching?*

Why Now?

What motivated you to seek coaching?*
Have you ever worked with a coach before? If so, when, and what was the experience like overall?*

Logistics

Coaching sessions are monthly and held over Zoom. Office and coaching hours are Tuesdays and Thursdays, and group cohorts meet on Tuesdays.
When would you like to start?

One More Thing

Anything else you wish to share at this time?

Confidentiality & Acknowledgement

What you share here comes to me and stays with me.
It is used to prepare for our conversation and is not shared without your permission.

Coaching is a partnership for leadership growth.
It is not therapy, counseling, or medical care, and it does not replace them.

For Questions or Support